Monthly Archives: December 2011

2nd Opinions Matter!!!

I can not stress how grateful I am to Sandie Walters for creating a website “DCIS Without Rads” about her DCIS story and referring me to Dr. Michael Lagios, a 30 year DCIS expert and pathologist who offers a 2nd … Continue reading

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Half Dome Hike 2010

A 14 hour hike that was symbolic of the challenges I was facing. A humongous thank you to all who hiked, cheered and contributed to our incredible climb for a very important cause….Cancer Prevention, Education and Holistic Health! This experience was one of … Continue reading

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Donna’s Super Green-berry Protein Organic Smoothie

1 cups filtered water 1 cup organic coconut water (optional) 1 cup organic almond, cashew, walnut or other non-dairy milk 2 tablespoons organic flax seeds (freshly ground in coffee grinder) 1 tablespoon each: chia and hemp seeds 1-2 cups fresh … Continue reading

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Broccoli Heals!

Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C. The 3,3′-Diindolylmethane or DIM found in … Continue reading

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Bruce Lipton — Healing Perceptions

“One Minute Shift” video: Epigenetics research challenges the conventional beliefs about genes and reveals the role of emotion on our bodies and health. In this video, author and cellular biologist Bruce H. Lipton, Ph.D. explores the importance of perception in maintaining … Continue reading

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