Donna’s Super Green-berry Protein Organic Smoothie

A great way to start the day!

  • 1 cups filtered water
  • 1 cup organic coconut water (optional)
  • 1 cup organic almond, cashew, walnut or other non-dairy milk
  • 2 tablespoons organic flax seeds (freshly ground in coffee grinder)
  • 1 tablespoon each: chia and hemp seeds
  • 1-2 cups fresh organic greens (spinach, chard, kale)
  • ¼ cup frozen wild organic blueberries
  • ¼ cup other organic frozen fruit (optional)
  • 1 tablespoon Garden of Life RAW organic protein, ORGAIN or hemp protein powder
  • 1 scoop Garden of Life Perfect Food or similar greens powder

About Donna Pinto

I am originally from New Jersey and moved to Los Angeles with my family at age 12. After graduating from San Diego State University with a BA in Journalism, I had a short-stint in magazine advertising sales before landing my "dream job" with Club Med. For two years I worked at resorts in Mexico, The Bahamas, The Dominican Republic and Colorado. My husband Glenn & I met in Ixtapa, Mexico and we embarked on a two year honeymoon around the world. This was also a research project for a book we wrote called "When The Travel Bug Bites: Creative Ways to Earn, Save and Stay Abroad." I am also the author of a quote book for new graduates -- "Cheatnotes on Life: Lessons From The Classroom of Life." In 1997, we settled in San Diego and I was blessed to work part-time from home for non-profit organizations while raising our two boys. In 2010, a DCIS diagnosis changed my life. DCIS 411 is the culmination of my on-going journey and discoveries.
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