“Sprouts — and soaked nuts and seeds — are alkalizing, life-generating, revitalizing, high energy foods. Full of vitamins, minerals, and complete proteins, sprouts are just about the best food you can eat. They are living plant foods that are biogenic — meaning they can transfer their life energy to you! Seeds become more alkaline as they sprout, and sprouts are packed with enzymes. “ – The ph Miracle
1. Buy organic seeds from any health food store. 
2. Soak overnight in purified water.
3. Place in “sprouting tray.”
4. Water (change water) once a day for 2-4 days.
5. Enjoy with everything… salads, eggs, sandwiches, stir-frys, etc.
