- 2 cups purified water
- 1 cup almond or other nut milk
- spinach, kale, rainbow chard, carrot, celery, cucumber, ginger
- 2 cups frozen blueberries, raspberries, strawberries, mango
- 1 scoop each: Raw Protein Powder & Perfect Food (Garden of Life)
- 1-2 tbl ground flax seeds, chia seeds, hemp seeds — all organic!
- Extra options: garlic, cilantro, mint, basil, unsweetened coconut water, aloe vera juice, tsp psyllium husks powder, turmeric, cinnamon, avocado, stevia, raw honey, ice
Blend and Enjoy.