Liquid LOVE

  • 2 cups purified water
  • 1 cup almond or other nut milk
  • spinach, kale, rainbow chard, carrot, celery, cucumber, ginger
  • 2 cups frozen blueberries, raspberries, strawberries,  mango
  • 1 scoop each: Raw Protein Powder & Perfect Food (Garden of Life)
  • 1-2 tbl ground flax seeds, chia seeds, hemp seeds —   all organic!
  • Extra options: garlic, cilantro, mint, basil, unsweetened coconut water, aloe vera juice,  tsp psyllium husks powder, turmeric, cinnamon, avocado, stevia, raw honey, ice

Blend and Enjoy.


About dp4peace

I was born and raised in New Jersey and moved to the San Fernando Valley of Los Angeles when I was 12. I graduated with a BA in Journalism/Advertising from San Diego State University. After a short stint in magazine ad sales in LA, I was offered my dream job working for Club Med. I spent two years working at resorts in Mexico, The Bahamas, The Dominican Republic and Colorado. My husband Glenn & I met while working at Club Med in Ixtapa, Mexico. We returned to "real life/jobs" for three years before we embarked on a two year honeymoon around the world. Together we wrote a book called "When The Travel Bug Bites: Creative Ways to Earn, Save and Stay Abroad." I am also the author of "Cheatnotes on Life: Lessons From The Classroom of Life," a quote book for new graduates. Glenn & I live in San Diego with our two boys: Skyler, the Yogi and Cody, the Buddha! I enjoy running, yoga and working on projects that bring more peace, health and light to our world.
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One Response to Liquid LOVE

  1. Pingback: Raw Protein Powder and Raw Inspiration! | DCIS 411

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